Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
⦁ BREATHING Our signature breathing class is intended to take you from your busy day into a calm, safe space to become immersed solely in your breath. Breath is a direct path to your personal development helping you achieve a deep sense of peace, empowerment and clarity. Join us on your journey of self-awakening! ⦁ […]
EMS classes are an effective form of training using low and medium-frequency electric currents to increase the body’s natural contractions. Our EMS workouts are a full-body workouts designed to achieve optimal conditioning, burn fat to help promote weight loss, tighten skin, combat cellulite and help to restore the natural balance of the body.
Designed to take your body to the next level our MOVIBES Matwork class encourages you to challenge your total body strength, stamina and muscular endurance. A vigorous series of floor-based exercises target your posture and core with the help of small props. Get ready to embrace the burn! ⦁ PILATES REFORMER Take your Pilates practice […]
Our MOVIBES yoga classes focus on the foundational yoga poses to help align, strengthen and promote flexibility within the body. The yoga flow emphasizes sequential movement between postures guided by the breath to challenge balance, strength and range of motion as well as a full mind, body and spirit connection. ⦁ YOGA PT Private yoga […]