PILATES CLASSES

Designed to take your body to the next level our MOVIBES Matwork class encourages you to challenge your total body strength, stamina and muscular endurance. A vigorous series of floor-based exercises target your posture and core with the help of small props. Get ready to embrace the burn!
⦁ PILATES REFORMER
Take your Pilates practice onto the dedicated Pilates Reformer machine which uses a spring system to help take you to the next level by improving strength, power and agility. Get ready to have fun, build strong and supportive abdominal muscles and challenge your coordination, balance and flexibility.
⦁ PILATES PT
Private Pilates sessions are perfect if you are looking for a tailor-made class that allows you to work at your own pace with an instructor who will help you to understand your body deeply. Focus on your own goals whether they are fitness driven or more for rehabilitation purposes you will certainly get the most out of your Pilates practice.