Merhan

I am a Pilates fanatic, first discovered Pilates in year 2012 when I took my first Pilates mat class after I have suffered minor back problems for several years. As I got fascinated by the strength and control that Pilates helped me to discover in my body, I started studying Pilates and got certified as STOTT Pilates Instructor.

Studying body Functional Anatomy helped me to design Pilates movement targeting different group of muscles to tailor different workout for variety of clients. I strive to teach my clients how to re-align their body and strengthen their core without having to think about it, making it fun, so that it

becomes a natural process within their everyday life.