I’m a Hatha and Yin yoga teacher. My yoga journey started from an online yoga video where I felt the connection between body and mind, and it allowed me to overcome a stressful period of my life. After experiencing the amazing benefits of regular practice, in 2018 I got my first 250 hours certification in Hatha yoga from Mysore, India and since then I kept working on my practice and development.
I’m a Hatha and Yin yoga teacher. My yoga journey started from an online yoga video where I felt the connection between body and mind, and it allowed me to overcome a stressful period of my life. After experiencing the amazing benefits of regular practice, in 2018 I got my first 250 hours certification in Hatha yoga from Mysore, India and since then I kept working on my practice and development.
Sport is my lifestyle! I have been working as a coach for over 20 years. I love teaching and communicating with people. Pilates and stretching are some of my favorite types of fitness because they help me improve my body flexibility, achieve inner harmony, relax, and enjoy life and internal peace. ” There is no limit to perfection!”
The practice of wellness and fitness has always been intriguing to me. I immensely enjoy yoga and strength training, as it allows people to become fully aware of the present, while developing a better relationship and understanding of the body, mind, and soul. I train and practice with passion, focus, and dedication. I thoroughly enjoy witnessing the physical and psychological growth of my students. My specialities include: Power yoga, posture correction, vinyasa flow, breathing and meditation.