Maria , it means Virgin of the Snow and I started my personal yoga practice many years ago when I was 17. Since then, on and off, it’s always been part of my life. after my first ever yoga class I was very disappointed because just sat down and did a lot of breathing. Now I looooove to include breathing in my classes. “Breath is life”
The practice of wellness and fitness has always been intriguing to me. I immensely enjoy yoga and strength training, as it allows people to become fully aware of the present, while developing a better relationship and understanding of the body, mind, and soul. I train and practice with passion, focus, and dedication. I thoroughly enjoy witnessing the physical and psychological growth of my students. My specialities include: Power yoga, posture correction, vinyasa flow, breathing and meditation.